here are the mens Nike Free 3.0 shoes ,which provides minimal support. 2011 mens blue/white nike free 3.0 3 men's running shoes with Two-panel mesh upper for a spike-like fit Compression molded EVA midsole with Nike Free for increased flexibility and aviod injury .This style shoe is highly responsive. it is just like running barefoot, and it can also promote foot strength. The Nike Free shoes is more widely known for its track spikes minus the weight.It is available for both mens nike free shoes and womens nike free shoes runners who want to experience the beauty of a free, natural run on perfectly strong feet.